Return-to-sport testing made easy
Remove the guesswork
Get back to your sport safely with the objective evidence needed to optimize recovery.
"A young athlete who returns to sport after ACLR may be at a 30 to 40 times greater risk of ACL injury. Activity modification, improved rehabilitation and return-to-play guidelines, and the use of integrative neuromuscular training may help athletes more safely reintegrate into sport and reduce second injury." Wiggins 2016. Am J. Sports Med.
Assess your technique
Share stats with your coach or clinician, and export CSV data with power, velocity, force, and RFD curves directly from your Apple Watch.
Progress, quantified. Evidence-backed insights to guide your return to play.
Pre-injury Baseline
Find out what your 100% looks like.
Recovery Milestones
Measure your progress with data.
Load Progression
Add intensity at the right time.
Left vs. Right Asymmetry
Identify and address hidden weakness.
Return-to-Sport Confidence
Step back on the field with evidence.
Reduced Re-injury Risk
Catch performance drops before they become a risk of re-injury.
"Vertical jump tests are more sensitive in revealing asymmetries in performance metrics at the time of return to sport after ACL reconstruction" Kotsifaki 2023. Br J. Sports Med.
Objective testing, anywhere
Track every jump. See progress. Return with confidence.
